“Seven steps” is actually something of a misnomer for this variation, which actually involves eight steps taken over two measures of half and half (5/4) time. Its original source, Frank H. Norman’s Complete Dance Instructor (Ottawa, 1914) lists it only as step “No. 2” (out of two) for the half and half. The Half and Half section of Norman’s book is credited to George E Rutherford.
The basic principle of the step is to take a single slow hesitating step, lasting three counts as usual (1-2-3), and then take seven quick steps on the last two beats of the first measure and all five beats of the second (4-5-1-2-3-4-5). Like the five-step variation, this is a very “busy” step that is best done to a very gentle tempo of half and half music.

